6.1 Introduction When we are motivated to make changes in our lives, there are certain steps or phases that are common. You’ll want to unde...
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Home / Archive for May 2016
How to Improve Your Motivation
5.1 Reasons We Lose Motivation It’s not always easy to stay motivated. We might start out strong, but somewhere along the way we may falter...
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Methods for Improving Self-Confidence
4.1 Introduction When we discuss ways of improving self-confidence, we also need to talk about improving self-esteem and self-efficacy, as ...
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Theories Regarding Motivation
3.1 Introduction Since motivation has been so thoroughly studied, there are numerous theories about what motivates us. In this chapter, we’...
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Theories Regarding Personal Confidence
2.1 Introduction We all know someone who radiates self-confidence. Think about one of these people that you know in the workplace. What is ...
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